Good news does not always bring good mood

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I often think that, in life, whilst we so very often over-complicate the simple, we also simplify the complicated which can lead to so many confusing emotions and thoughts especially when it comes to depression. …

I have lost the will to live

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“It’s been four days since I’ve had a shower. Four days since I’ve got dressed. Four days since I’ve been outside. But it’s raining. No one has noticed that I haven’t got dressed or been …

Don’t wait for the New Year

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If you’ve been reading my words for a while now you will know that I don’t have a very big social circle. In fact, when it comes to my home town, you could even reduce …

For everyone who hates the holidays

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This post isn’t for people who love the holidays and it’s not even going to offer you helpful tips on how to cope, it’s just a piece of writing that will hopefully allow you to …

Not all dreams come true

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Today is going to be a tough read.  Either you’re going to celebrate the severe lack of bullshit and think ‘thank god someone else realises this’ or you’re going to feel so depressed at the …

Make the fucking effort!

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I get it. We live in a fast-paced society that is always pulling us in different directions. We’re having to take the kids to school, work, play, maintain relationships and we have to do them …

Depressive degrees

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For anyone that struggles with depression, you will know that however much we have in common with each other when we suffer, it is different in every one of us who has to face it. …