In the mind of a depressive

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One of the many compliments you offer me is that I write about depression and suicide in a ‘beautiful and eloquent way’ and I thank you so much for that but I feel I’m doing …

6 simple ways to become a runner

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It amazes me when people say that they ‘can’t’ run (note: I used to be one of them!) because realistically, when you think about it, running is just walking at a quicker pace. You can …

He died

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Although I have a father, I have always considered myself to be from a single parent family which meant that my mum couldn’t come to every assembly or school trip because keeping a roof over …

The 2.5 reasons we kill ourselves

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I’m going to start this article by saying something obvious… Sometimes we kill ourselves. And despite the path that made have lead us to that point, I’ve learnt throughout the years of my own experience …