Not all dreams come true

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Today is going to be a tough read.  Either you’re going to celebrate the severe lack of bullshit and think ‘thank god someone else realises this’ or you’re going to feel so depressed at the …

Make the fucking effort!

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I get it. We live in a fast-paced society that is always pulling us in different directions. We’re having to take the kids to school, work, play, maintain relationships and we have to do them …

When I’m free

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There are not many times in life I can recall where I have been genuinely free of depression because I seemingly transition from one depressive episode to the next in varying severity but when I …

Fear of the fear

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There is something no-one acknowledges about depression and anxiety. Something only those who suffer continually with these monsters can understand. The fear of our fears. By that I mean, not only do we worry about …