Good news does not always bring good mood

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I often think that, in life, whilst we so very often over-complicate the simple, we also simplify the complicated which can lead to so many confusing emotions and thoughts especially when it comes to depression. …

Make the fucking effort!

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I get it. We live in a fast-paced society that is always pulling us in different directions. We’re having to take the kids to school, work, play, maintain relationships and we have to do them …

In the mind of a depressive

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One of the many compliments you offer me is that I write about depression and suicide in a ‘beautiful and eloquent way’ and I thank you so much for that but I feel I’m doing …

You are not alone

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You are not alone I think the most common fear we face as humans is the fear of being and, more importantly feeling, alone. But what happens when you suffer a mental condition that tells …